Packages
From newborn to school age child, you can find a package below that suits your goal, budget and your child’s age.
Secure attachment and following parents’ instincts are the bases of my principles as a gentle and holistic sleep coach. You won’t be asked to wean early or stop what you are now happy doing. I believe it is of paramount importance that we respect our children and always respond to their needs.
Newborn
Congratulation on your newborn! It is a big transition into parenthood. Before the session, I will ask for some simple information. Then we can go through information about attachment, safe infant sleep practices, what is biologically normal or any other support you need. You will also be getting guidance on setting up good sleep hygiene for the long run.
Troubleshoot
Are you a bit lost about your little one’s sleep with all the different information available online? Or questioning yourself after being judged by family or friends? Or you simply have some minor struggles to deal with?
This package will be good if you just want to know if you’re on a right track or have questions that need to be answered.
You will be filing in a simple background questionnaire before the session. You can then ask any questions you have during the 45 minute call.
Text Care
Are you looking for a full 1 to 1 consultation but don’t have the time for the video call?
This package will be good if you want to have your little one’s sleep situation thoroughly analyzed and get a comprehensive tailor made plan. You will have to fill in an in depth questionnaire and a sleep diary so I can have a thorough understanding of what is happening. Then I will study both to find out the best gentle strategies that you can use to make gradual changes. Your tailor made plan reporting the solutions and any detail needed to guide you through the changes will be sent within 5 days after the collection of sleep diary and questionnaire.
Full Consultation
Before the consultation, we will have a free short call to make sure Sleep Your Way fits you.
After, you will have to fill in an in depth questionnaire and a sleep diary so I can have a thorough understanding of what is happening.
Then we will have a 60 minute call to evaluate what is going on and I will work with you to find out the best gentle strategies that you can use to make gradual changes.
Following the consultation, I will send you a tailor made plan reporting the solutions we have gone through in the session and any detail needed to guide you through the changes. You will be receiving the plan within 24 hours after the consultation.
Singleton
Good for families who just need some help in devising an all rounded plan.
Twins
Good for families who need some support in carrying out the plan.
Quadruplets
Good for families who need extra support in making more changes.
Add on:
Whatsapp/Email support: £50 per week
Follow up call: £45 per 30 minutes